In one of the Simpsons' series, the family is taking a trip someplace. From the back seat, the children keep yelling at their parents, "Are we there yet?... Are we there yet?... ," every few minutes causing grave distress to the parents. Your bathroom scale will be as frustrated with your "Are we there yet?" attitude, if you climb it too often to measure progress. Really, although your bathroom scale won't get pissed with you, you'll only frustrate yourself and erode your confidence in achieving your desired
exipure goal. So a realistic time span of one (1) week between measurements is recommended as opposed to everyday.
There are no miracles involved in losing fat and there are no ancient secrets of losing weight. The clear-cut way of losing your weight is to move your body, burn more calories than you take and eat the right type of foods.
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